Codependency: Loving Without Losing Yourself

When does helping become controlling? Where's the line between healthy love and codependency?

In this episode, we unpack what codependency really is, where it often begins, and why it can quietly shape our relationships. We share personal experiences, discuss common warning signs, and explore how healthy boundaries, self-awareness, and letting go of control can lead to stronger relationships and lasting recovery.

Whether you've struggled with addiction, loved someone who has, or simply find yourself carrying other people's emotional burdens, this conversation is for you.